Taking part in ping pong might help alleviate the signs of Parkinson’s disease, a brand new examine has discovered.
Sufferers, a few of whom had been dwelling with the illness for a few years, performed one session every week for a number of months after which seen vital enhancements in speech, handwriting, getting dressed, getting away from bed and strolling.
Scientists consider the hand-eye coaching and cardio advantages of the exercise might assist counter the consequences of the step by step lowering dopamine within the mind which characterises the illness.
They enrolled 12 victims with a mean age of 73 on a six-month course of once-weekly ping pong with an expert teacher.
Every session – tailor-made particularly for folks with Parkinson’s – lasted roughly 5 hours.
It took contributors a mean of greater than two makes an attempt to get away from bed initially of the examine in comparison with a mean of 1 try on the finish.
Contributors additionally skilled vital enhancements in facial features, posture, rigidity, slowness of motion and hand tremors.
Dr Ken-ichi Inoue, who led the analysis at Fukuoka College, Japan, stated: “Whereas this examine is small, the outcomes are encouraging as a result of they present ping pong, a comparatively cheap type of remedy, could enhance some signs of Parkinson’s illness.
“A a lot bigger examine is now being deliberate to verify these findings.”
To evaluate neck muscle rigidity, researchers assessed signs and scored every participant on a scale of zero to 4 with a rating of 1 representing minimal rigidity, two representing gentle rigidity, three representing average rigidity and 4 representing extreme rigidity.
The common rating for all contributors at the beginning of the examine was three in comparison with a mean rating of two on the finish of the examine.
The analysis is being offered this week on the American Academy of Neurology annual assembly in Toronto.